That morning we had learned a new skill: how to forage for arugula. We armed ourselves with little knives and bags to hold our findings in and trekked to the sweet hills of the murgia near Andria. Where is the arugula, you ask? Simply locate the yellow flowers and there usually is arugula right near them, growing close to the ground. Snap the stems up from the ground and you’ve got arugula!
This is chicory, used in the traditional dish, favetta, a puree of fava beans that’s so mouth-wateringly delicious, I can’t believe it’s considered “peasant food.”
That afternoon we ate our arugula with a splash of lemon juice, olive oil and a sprinkle of salt. It was so good, spicy and just the right amount of bitter, that we all admitted to wanting to eat the whole bowl! Have you ever foraged?
P.S. Easy and delicious arugula recipe: Penne with Ricotta and Arugula











Oh that is my absolute favorite way to eat arugula: lemon, olive oil, salt. Arugula grows wild here in Malta too (so does rosemary, thyme, and fennel) but I've never been brave enough to forage (worried I'll poison myself). Might follow your example and give it a go :) thanks for posting this! Keep the foraging tips coming!
ReplyDeleteWhat? that's amazing! I've never done that but sounds fun, and you really can't beat eating your own foraged arugula!
ReplyDeleteAmazing! Craig and I have often talked about having our own herb garden one day, but I'd love a full garden to have little gems like this :)
ReplyDeleteThis is just too cool! The closest I've ever gotten is apple picking, haha. It must have tasted so great coming straight from the field and onto your plate.
ReplyDeleteI've foraged for mushrooms here, but now I'm wondering if there's some delicious other stuff I might find :)
ReplyDeleteI love arugula, how fun!
ReplyDeleteit was super fun! like apple picking, italian style. :)
ReplyDeletedefinitely! you're in the country so you might find some amazing greens!
ReplyDeleteit was fresher than any other arugula i've ever had! but maybe i was biased because i picked it. :) haha!
ReplyDeletei know, a garden is something i would love to be able to have. unfortunately my thumbs are not green at all...all my plants die!
ReplyDeletei know, right! it's a win win!
ReplyDeleteyou should ask some old farmer for help! i'm sure they'd love to show you and then you'll be able to have fresh herbs and greens all the time!
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